Times are tough and we are all faced with the challenge of wanting to feed ourselves well but also not going broke while doing so. Good quality food does not have to cost a fortune if you learn how to get the basics down. Learning how to identify healthy foods in the grocery store is important and is something we are not taught in school, but once you commit to educating yourself through nutrition coaching, you will always have this knowledge and can continue to make conscious choices.
Learn what staple foods you should have on hand and where to find them at the best price without skimping on quality. Learn the truth about organic produce and what is truly important to purchase organic. With HTF’s help, you will learn how to shop for affordable, healthy and useful ingredients to help you create nutritious meals at home. You will be armed with a detailed shopping list which will include choices and alternatives on where and how to locate certain health food items for very low cost but without sacrificing quality. I will also provide you with healthful, delicious and simple recipes you can make in a pinch with your cost effective staple ingredients on hand. Don’t you think you deserve the very best? Let me help you fill your pantry while keeping your wallet filled as well!
There are many choices out there and we all deserve the very best, even if we are shopping on a budget. Learn how to get the most for your money by buying more foods that will serve you (and your wallet) better!